Generation Iron

• PRO TRAINING: 6 REMEDIES FOR A STUBBORN UPPER CHEST
  TRAIN LIKE A PRO. You can’t have too much upper chest. One of the most impressive areas in bodybuilding, you want your chest swole and the muscle walls thick. By now you’ve probably done all the incline exercises and hit the peck deck on a masochistic level, and still, nothing. What you don’t realize is that […]
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• GI WEEKLY: TOP 5 CELEBRITY PHYSIQUE TRANSFORMATIONS
  Celebrities that got jacked and never looked back. Movie stars often transform their entire personality in order for the audience to completely forget they are watching an actor… but instead a character come to life. It’s amazing to see. But some actors take it to the next level and transform their physical body as well. […]
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• BEST BODYBUILDING DEALS OF THE WEEK!
  Get the best deals of the week. Hello GI Nation! We all know that everybody loves a good deal. As such the GI Team has got you covered with some of the best deals on the web to ensure you get even more bang for your buck. Check out all the bodybuilding deals below.   […]
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• BIG RAMY’S CHAMPIONSHIP POSING ROUTINE AT THE 2016 KUWAIT PRO
  Big Ramy is proving to be Phil Heath’s biggest challenger. With last weekend’s Arnold Classic Europe crowning Dexter Jackson as champion, the IFBB Kuwait Pro saw “The Blade”, Shawn Rhoden, and Mamdouh “Big Ramy” Elssbiay once again face off in the open weight division. Many thought that Big Ramy was robbed at the Arnold Classic […]
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• KEVIN LEVRONE IS ALREADY GOING HARD ON LEG DAY, SQUATS 315 LBS FOR REPS
  Levrone already training hard once again. As the saga of of Kevin Levrone continues so does his journey to bring the absolute best package to the Olympia stage. The 2016 Olympia may not have panned out too well for the veteran as he came in sixteenth place. Nevertheless, Kevin Levrone is still striving to become […]
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